A week ago Sat. I aggravated an old knee injury. Normally when I do that it's stiff for a few days and then it's back to normal. This time it progressively got worse. By Friday night I could hardly walk. I iced it down a number of times and stayed off it all day Sat. and is a little better. Walking is possible. But it is still there. I am a little worried to say the least.
Today's thought:
Greatness lies not in being strong, but in the right use of strength.